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| Jamie Oliver recruits Gerard Butler's former personal trainer to lose weight Jamie Oliver said he needs to lose almost a stone. Jamie's trainer has transformed the physiques of a number of celebrities, including Gerard Butler, as well as working with boxer David Haye at the height of his career. The personal trainer utilises a mix of exercises such as weight training, Pilates and ...
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| Extra Weight Ups Risk for Becoming Disabled in Rheumatoid Arthritis, Study Says People with rheumatoid arthritis who are severely obese have a much more rapid progression of disability, according to a new study published today in Arthritis Care & Research. The study also concluded that people living with rheumatoid arthritis who experienced significant unintended weight loss ...
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| Whole30 Rules: Here's Everything You Can—and Can't—Eat For the most part, it's just eating nutrient-dense food and cutting out extra calories from sugar and junk," says Carolyn Williams, PhD, RD, a nutritionist in Tuscaloosa, Alabama. "It's probably a lot better than what most of us are eating now." You'll most likely lose weight—especially if you continue to apply ...
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