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| World Health Day: Five simple habits that enhance weight loss journey, improve fitness Perhaps, if you're trying to drop a few pounds fast, making simple lifestyle changes can help you lose weight and keep it off as well. So, if you haven't been eating healthy or exercising, it's never too late to start making changes in your diet and activities. On the occasion of World Health Day, which falls ...
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Overweight kids will NOT have a higher diabetes risk if they slim down before hitting 13 Those who shed their extra pounds by age 13 had the same risk of developing diabetes in adulthood as others who had never weighed too much, a large study of Danish men found. ... But until now, it has not been known whether or how much that risk is reduced if people lose weight, and when.
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