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Weight loss trick will help you eat less calories WITHOUT a diet plan, scientists reveal Weight loss can be helped by quitting smoking, scientists at Yale University have found. While it was once thought that smoking could help dieters stay slim by dulling down their appetite, smokers actually have far worse diets that former-smokers or non-smokers. Those who smoke eat around 200 more ...
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| Want to lose weight? Here's how to do it while staying healthy Two thirds of Australians are overweight or obese. While most of us know how to lose weight in theory, translating that into practice is no easy feat. Losing weight can be as simple as eating less and moving more. But if you listen to some, it requires an almost religious adherence to following each ...
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