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This Couple Started Working Out Together in Their 40s—But Had Completely Different Results Getting fit with your partner can be a lot of fun. But it can also be crazy frustrating—especially if they quickly lose weight and gain muscle while your journey is much more of a struggle. Fitness influencer Ally Tokar knows what that scenario feels like. The before-and-after photos she recently ...
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Getting kids to a good weight by 13 may help avoid diabetes But it's not known whether or how much that risk is reduced if people lose weight, and when. "This study seems to suggest that overweight in adolescence is particularly harmful" and that reversing it by then can do a lot of good, said Dr. Stephen Daniels, pediatrics chief at the University of Colorado ...
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