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Why you need to eat to lose weight Why you need to eat to lose weight ... Many world famous diets are known for cutting calories and yes, moderate caloric restrictions do result in weight loss. ... These restrictions bring on undesirable side effects such as fatigue, cravings, and hunger and will eventually halt your weight loss goals.
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5 tips to lose weight if you are suffering from PCOD Having Poly Cystic Ovarian Disorder (PCOD) is like being in a vicious circle--you have to lose weight to cure the disorder, and the disorder makes it all the more difficult for women to lose weight. "Women with PCOS typically have an imbalance in sex hormones, hunger hormones, as well as insulin ...
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