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9 simple diet tips to help you eat healthier this year January is synonymous with health resolutions, weight loss plans and healthier diets, but everything is forgotten by mid-month. Are these promises to ourselves really that difficult to keep? Step back and review the commitments you made to yourself, so you have a better chance of successfully standing ...
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What it's like to eat only 1200 calories for 5 days I received their 5-day weight loss plan, which includes 3 meals a day and a snack totaling to 1,200 calories, delivered to the client's address of choice at preferred times. They promise meals that are cooked with as little oil as possible, and with controlled sugar use, to help curb hypertension and diabetes ...
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