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| Woman loses 35 kgs in just 7 months, suggests 10 food items to avoid - check full list - Mint Without the right guidance, even the most dedicated efforts can feel frustrating and ineffective. The Internet is full of advice on weight loss and ...
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| It was believed that it "just made you lose weight": it also had an effect on your morale. The ketogenic diet may well have another trick up its sleeve: boosting morale. Recent studies have shed light on its potential effects on ...
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| 'Brutal truths' about weight loss and diet, from a health coach; Coffee lovers, pay attention! Health coach addresses eight observations that go beyond calorie counting and superfoods; she talks about the 'brutal truths' of weight loss no ...
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| Inspired By Celebs, Side-Tracked by Mistakes: Britain's Running Boom Unpacked ... lost motivation or injury. ... The most common mistakes include skipping warm-ups and cool-downs (42%), running solely to burn calories or lose weight ...
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