Monday, August 4, 2025

Google Alert - lose weight

Google
lose weight
As-it-happens update August 4, 2025
NEWS
Dieters in UCL trial lost twice as much weight when avoiding ultra-processed ready meals with as much nutrition.
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Neha's story offers a simple and realistic approach to weight loss. ... Losing weight can be a difficult task, especially when it requires making ...
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... shed weight while on a diet.Credit: Filippo Carlot/Alamy. Eating ultra-processed foods might hinder attempts to lose weight even when the diet ...
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Ready to get results that stick? Here's how strength training can transform your weight loss journey from frustrating to empowering. woman with towel ...
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Don't just say, I want to lose weight. Ask yourself why you want to shed the extra kilos, and other than weight loss, what are the lifestyle ...
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Dietary differences. People tended to lose more weight on the minimally processed diet because of reductions in their fat mass and body water, which ...
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People lost weight if they ate an ultra-processed diet that was still based on dietary recommendations.
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Struggling to lose weight after 40? An international expert says it may not be your fault and a fix for "metabolic friction" could be the key.
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A randomised crossover trial published in Nature Medicine looks at ultra- vs minimally-processed foods and weight loss.
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In the end, both diets following the nutrition guidelines led to weight loss — but the minimally processed diet led to an average 2% reduction in ...
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