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Eating minimally processed meals doubles weight loss even when ultraprocessed foods are ... - CNN People who ate more typical home-cooked meals lost twice the weight of people eating ultraprocessed foods that met healthy nutritional guidelines, ...
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| Losing weight is twice as hard if you're eating UPFs, scientists find - MSN A study found people lost twice as much weight when avoiding UPFs, even if they contained similar levels of fat and sugar.
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The foods that could be stopping you from losing weight | The Independent Participants on a minimally processed diet lost twice as much weight (2.06 per cent) compared to those on a UPF diet (1.05 per cent) over an eight- ...
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| Expanding the Evidence for Weight Loss Drugs in Diverse Populations | JAMA Internal Medicine For individuals with obesity, glucagon-like peptide-1 (GLP-1) receptor agonists can produce weight loss while also reducing cardiometabolic risk.
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Cutting out ultra-processed foods can speed up weight loss, longest study yet shows | ITV News ITV News followed two participants in the longest-running clinical trial of its kind. Cutting out ultra-processed foods from your diet can help ...
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| Regulation of Cues vs CBT for Binge Eating and Weight Loss Among Veterans This randomized clinical trial evaluates the feasibility and efficacy of a regulation of cues with behavioral weight loss intervention compared ...
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