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| A weight loss journey sans a nutritionist, gym, and a coach: How it all worked out Consistency, a self-made diet plan, and overcoming mental challenges helped Chennai-based Niraj Jha lose 57 kilos. He shares his story, and what ...
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| 'I'm a fitness instructor - if you're struggling to lose weight make these changes' - Surrey Live Laura explained that "walking is great for fat loss" because it's "low intensity steady state cardio" and it "puts you into that fat burning zone".
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| 6 tips to lose weight like Ram Kapoor after your 40s - Mint Insufficient sleep can lead to obesity and weight gain. Aim for 7-9 hours of restful sleep each night for weight loss and overall health. Credit : ...
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| Trump Sparks Ozempic Mystery With Miraculous Weight Loss - The Daily Beast The secret of the president's dramatic weight loss is the talk of the White House, our must-read newsletter The Swamp reveals.
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Chick-fil-A food and employees helped man lose weight and change his life - Fox News "I needed to buckle down and take this seriously." Tom Carroll lost weight and attributes it to eating Chick fil A sandwiches. At 360 pounds ...
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