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Most adults will gain half a kilo this year – and every year. Here's how to stop 'weight creep' Specifically, losing weight in small manageable chunks you can sustain – periods of weight loss, followed by periods of weight maintenance, and so on, ...
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Resolving to lose weight in 2025? It'll take a serious commitment - Radio Iowa ... lose weight. Nutritionist Heather Rasmussen says for anyone who is positively committed to eating right and getting off the couch, they can ...
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Elon Musk admits that he used Ozempic to lose weight; here's why the drug is controversial Elon Musk revealed that he used the weight-loss drug Ozempic, sparking debate.
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Believe it or not, these 4 'healthy' foods are ruining your weight-loss efforts, dietitians say Dietitians warn that some foods marketed as healthy may hinder your progress. Find out how to make smarter choices for your weight-loss journey.
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