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Lad does 'minimal exercise' and sheds less than 6st – here's how he did it "[It was] definitely the diet that helped me lose weight. Luke continued: "Slimming World has given me the confidence to be who I am. My social life has ...
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| Cardinals take Washington defensive back Byron Murphy ''In college, I played a lot of positions,'' Allen said. ''Whatever they need to play, gain weight, lose weight, special teams, sell popcorn, I'm willing to do it.
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