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| Losing weight too fast can lead to heart problems, gallstones Crash diets and weight loss pills might seem like an appealing option but beware, sudden and rapid weight loss can cause a lot of health troubles.
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| We don't need nearly as much protein as we consume Not getting enough protein can lead to hair loss, skin breakouts and weight loss as muscle mass decreases. But these side effects are very rare, and ...
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| Weight Loss Inspiration: This girl lost 30 kgs in 8 months by THIS diet plan Hence, started her weight loss journey as she joined gym and started religiously following a strict diet plan. Though she left gymming within a few ...
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