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| Low-energy diets 'beat calorie counting and small portions' for weight loss People who follow a low-energy diet, including vegetables, lean meat and rice, are more likely to feel full and lose weight than those simply counting ...
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| Refusing when people offered her to eat ' thoda sa' is the secret behind this woman's 25-kg weight ... After that, I reached weight loss plateau where I wasn't able to reduce weight further. Then I joined a gym and did strength training and I am continuing ...
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Hull mum loses six stone - and becomes YouTube vlogging star A woman who shed more than six stone has become a YouTube star after sharing her weight loss journey online. After years of unsuccessful yo-yo ...
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