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| A VERY healthy 5.30am drink, SEVEN meals a day and minimal cardio: Personal trainer Camilla ... Lifting weights will help you tone up and lose weight for these two main reasons: * The more muscle mass you have the quicker your resting metabolism rate will be. This simply means, that you will be burning more calories (and fat) even at rest if you have more muscle on your body. * If you include big ...
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| Bill Eggert | Farewell to a beloved living legend At the end of the lunch, he came up to me, giving me tips on losing weight. I thanked him and the following year, I had lost more than 50 pounds, thanks in part to Bruno's advice. It is not often that we get to meet one of our childhood idols. Thanks to Mike, I was fortunate in that regard. As a small child ...
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| The British towns were VEG has almost vanished... and why food giants have turned shoppers into ... Will he support GPs and practice nurses, and train them to take a more preventative approach, helping their patients lose weight before they get ill? Will he make it easier for parents to make healthy choices by making mandatory traffic-light labelling on the front of packets? As our last show goes out, I'll ...
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