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| Local dietitian offers weight-loss advice The spring season is crunch time, literally and figuratively, for dieters looking to shed weight ahead of summer months. A variety of lifestyle and fad diets promote different ways to eat; dietitian Stacia Southcott works with patients at Bassett Medical Center and spoke with The Daily Star on Thursday to ...
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| Can Switching To Diet Soda Actually Help Us Lose Weight? Dr.Alan Barclay, an accredited Dietitian, speaks about how people that partake in a diet with high amounts of sugar consumption, especially with soda and other soft drinks involved, can actually see weight loss by switching to diet soda drinks.
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| Easy Calorie-Saving Hacks Eating healthier and trying to lose weight can seem overwhelming. After all, many people assume they have to give up all their favourite foods and only eat leafy greens or steamed veggies for every meal, which gets incredibly boring. Luckily, dietitian Paula Norris (@movingdietitian on Instagram) proved ...
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