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6 scary things that could happen when you lose weight too quickly Losing weight is often rushed — whether it's a "miracle" product promising results in one week or a diet program claiming you can "shed pounds fast." Although reaching and maintaining a healthy weight is a common goal, doing so too fast could have scary consequences. Experts told INSIDER that ...
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| The 10 leading reasons you could be gaining weight Many sugar-sweetened, high-fat junk foods stimulate the reward centers in your brain (3, 4). In fact, these foods are often compared to commonly abused drugs like alcohol, cocaine, nicotine and cannabis. Junk foods can cause addiction in susceptible individuals. These people lose control over their ...
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