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| Power of Journaling Some of the most successful people who lose weight, maintain it and have sound mental health; they do not achieve it because of their nutritionists, doctors or yoga teachers alone. They are able to do it because they take personal responsibility and accountability of their health, along with the right ...
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| Breast cancer patients fare better if they have muscle A new study published in JAMA Oncology finds that women with breast cancer who have more muscle mass have a better chance of survival. In general, when people aren't well they can lose a lot of weight, and much of that weight is muscle. Low muscle mass, called sarcopenia in medicine, also often ...
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