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| The Food Medic is back and she's showing us how being healthy is easier than ever And forget about counting calories or macronutrients like carbs, fats or proteins. "Low-calorie doesn't necessarily mean healthy," says Hazel. "You can consume McDonald's within a calorie limit and lose weight, but is it a healthy approach to have? I don't think so! "Also, when it comes to tracking nutrients ...
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