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| Woman, 33, who struggled with fad dieting her entire life reveals how she lost the last few stubborn ... A mother-of-one has shared how after years of fad dieting, changing her approach to food and exercise helped her shed unwanted weight - easily and effortlessly. Sheree Lowe, of Adelaide, said she had struggled to lose a stubborn three extra kilograms - despite the fact that she had long been a dieter.
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| Pasta is good for you: is this the death of 'carbphobia'? Get the spag bol on the boil: a major new study has contradicted years of nutritional advice by revealing that pasta can actually help you lose weight. A meta-analysis of 30 studies by Canadian researchers found that three portions a week can help people drop more than 1lb over four months. Probably ...
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