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'Demonised' pasta may be recipe to help weight loss London — Pasta is no longer off the menu, after a new review of studies suggested that the carbohydrate can form part of a healthy diet, and even help people lose weight. For years, nutritionists have recommended that pasta be kept to a minimum, to cut calories, prevent fat build-up and stop blood ...
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US employers get serious about feeding workers healthier food Researchers with the non-profit Physicians Committee for Responsible Medicine teamed with the insurance giant to show that office workers can lose weight, lower blood pressure and reduce absenteeism if the company provides healthy low-fat vegetarian alternatives in the company cafeteria.
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I've transformed my body aged 42 - and THIS is what I eat 'This was a game changer for me and it's the tool that eliminated cravings and forced my body to use stored fat for energy,' Joanne tells New Idea. 'Eating my meals between 12-8pm stopped me thinking about food constantly and really helped me lose the belly fat. 'It's something I recommend to people ...
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