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| Meditation may help you lose weight When it comes to dropping the kilos, counting calories and working up a sweat usually come to mind. However, if your weight loss efforts have stalled in spite of your ardent commitment to salads and cardio, consider meditating. I know what you are thinking - meditation is for the mind and not for the body ...
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| Sophie Kasaei poses in underwear to show off HUGE weight loss as she drops from size 16 to 8 She said: "Everyone keeps asking what I've been doing to lose the weight and the answer is just training. "Whenever I lose weight it always goes off my face first, which is probably a good thing, because it's the first thing you see! "I've been training extra hard because I don't know how long the show is ...
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| Muscat Fitness Challenge contestants felicitated More than 20 contestants of the Muscat Fitness Challenge 2017 were felicitated for their achievements in losing weight. The contest ... The challenge was launched by KIMS Oman Hospital a few months back and it focussed on aerobics, gym, yoga, breathing exercises and right food to lose weight.
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