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| On 'top' of weight loss: TOPS weight-loss organization celebrates 70 years of healthy lifestyles For those trying to lose weight this new year (the top resolution according to the site), January can be a frustrating few weeks of crash dieting and failure, but the folks behind TOPS are saying they've found a weight-loss program that has worked for decades—seven, to be exact. The TOPS group is ...
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| Meet Roger Frampton, the international model and personal trainer who chooses stretches over ... ... of movements based on a combination of stretches and gymnastics. And there's no gym membership or equipment required. By learning to "move better" and "the way we were designed to," you'll build strength and flexibility, burn fat, lose weight, avoid injury, and live longer, according to Frampton.
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| Margaret Mary Health's HMR Program Named No. 1 Weight Loss Diet (Batesville, Ind.) – A program offered by Margaret Mary Health and created by HMR Weight Management Services (HMR) has been named a No. 1 Best Fast Weight-Loss Diet for 2018. This is the third consecutive year in which HMR has earned this honor. HMR programs focus on helping people lose ...
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