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| Here's why dal chawal for dinner is GREAT for weight loss! Dinner options are the biggest worry for any weight loss fanatic. Should you eat carbs? How many times will you eat salad in a week? And how many times will you end up starving yourself to sleep to lose weight? As someone wanting to lose weight, these are important questions you should be asking ...
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| 'I didn't want to be that person anymore': Mum-of-two who hit 105kg while struggling with ... 'I was going to be healthy and fit, I was going to lose 30 kilos, and my third major goal was I wanted to be off all of my medication before I turned 50,' she said. She signed up for Jenny Craig, a program Kate had first tried while trying to lose weight in her thirties. Kate liked that the program came with a ...
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