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| For those looking to lose weight or get fit and be healthier Whether it's to take part in Dry January and stay off the booze, or lose weight and join a gym. ... As Katie launches her KBC+AIM activewear collection tonight there will be a chance to try out an interval training class, suitable for all fitness capabilities, which involves a variety of body weight exercises.
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| Weight loss: Not fat, giving up THIS ONE food will help you get lean and lose belly fat fast New Delhi: When it comes to losing weight, fats have a bad reputation for most people, because they think eating this food makes them 'fat' without realising the fact that it is actually calories is are making them 'fat'. After all, not all fats are bad, in fact, you need to eat healthy fats, especially, if you are ...
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Couple in their 70s use buddy system to lose nearly 400 pounds together Becky says she could barely walk, and needed divine intervention. "I was praying, and the Lord spoke to me, and said, 'Go find Donnie, and ask him to go to Weight Watchers with you.'" Seven years later, they proudly show us the pants they used to wear. Donnie's lost 165 pounds, while Becky's lost 208 ...
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