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| How to shed pounds without eating less. Seriously. The trial compared food consumption among 39 women who had taken part in a previous year-long weight-loss study, in which they had learned about portion control and caloric density, with 63 women who had not been part of the earlier study. Now the scientists expected that the women who had ...
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| 17 people who lost 100 pounds — or more — share their secret to success As times change, one thing remains consistent: people want to lose weight. They put their body through fad diets and trendy exercises in the hopes of lowering the number on the scale. And, more often than not, those programs work — but only temporarily. More often than not, people tend to gain the ...
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| Nursery nurse loses half her body weight after her mum's dying plea for her to get healthy But after her cancer-stricken mum asked her to lose weight for the sake of her children, she was inspired to join Slimming World in January last year. Nursery nurse Laura, who slimmed down from a size 28 to a slender size 14, said: "When she became really ill she spoke to me about my weight and ...
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| 10 Eating Habits to Lose Weight and Stay Healthy Eating well is not only good for your weight but also and above all for your health. Every minute in the world, over 5.3 people die from the consequences of obesity or overweight. This represents the fifth leading cause of death worldwide and the third in rich countries. It is therefore important to consider ...
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