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| Want to lose weight quick? Pick up that skipping rope If you are looking for an uncomplicated full-body workout, which literally takes minutes, then the skipping rope is your best friend. It targets all your muscles while not being too tiring or time consuming. According to the Daily Star, a new study has found out that skipping is one of the most effective cardio ...
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| Emmerdale's Natalie J Robb reveals drastic weight loss after tough storylines She even went as far as revealing it caused her to lose weight, joking: "It is the storyline, this is what it does. It's amazing. "You forget to eat. I have been just watching what I eat and stuff like that. I've not been training and not had time to train." Natalie is somewhat of a soap bombshell and scooped up ...
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