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| Tom Kerridge recipes: What to eat when trying to lose weight His new show Lose Weight For Good hopes to help a group of people wanting to lose weight but still cook food that tastes good. Every week he offers some tasty recipes that cut the calories without cutting the taste. He offers up a mixture of main meals and puddings to satisfy and help them stay on track.
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| TOWIE star Frankie Essex loses over an INCH from her waist line after just four weeks on the 5:2 ... Reality TV star Frankie Essex revealed how she lost over an inch from her waist during a four-week weight loss challenge - even after scoffing a calorific takeaway. The Only Way is Essex star, 30, was tasked with trying out the 5:2 diet in Channel 5's Diet Secrets and How to Lose Weight, which involves ...
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