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| Fantastic feasts to end the week: Eat to beat diabetes with these amazingly indulgent dinners and ... If your goal is rapid weight loss and a big improvement in blood sugar control, then eight weeks on 800 calories a day is likely to be your best option.
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| If fitness trainer Shreejith Nair's story doesn't inspire you to live better and eat healthy, I don't know ... Fitness consultant Shreejith Nair talks about his amazing weight loss and transformation & shares tips that help him look the way he is today.
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| One in three adults 'will be obese within a decade' "And I can tell you from modelling we've done so far that if in the model you reduce weight gain, we're not talking about weight loss, if you put a 10 per ...
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| Tales from morning running: "My early river runs helped me lose 40 pounds." At over 200 pounds, he had had enough of worrying about his weight. ... Though weight loss was his reason for starting all of this, there are so many ...
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