Wednesday, January 21, 2026

Google Alert - lose weight

Google
lose weight
As-it-happens update January 20, 2026
NEWS
Lifting weights to increase muscle mass and eating more protein can help you lose weight more easily in your 40s. Here, experts share the best ...
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You've locked in on your weight loss goals, consistently cut back on calories, and made time for daily workouts. Yet after initially losing a ...
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See how one eye-opening moment sparked Phil's yearlong journey to better health, weight loss, physical fitness and renewed strength.
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