Google Alert - lose weight

	lose weight As-it-happens update ⋅ January 4, 2026
	NEWS
	4 supplements to AVOID if you are trying to lose weight, as per dietitians - The Times of India Times of India It's better to increase fibre-rich fruits and vegetables and healthy fats in the diet. Losing weight is one of the most challenging journeys ... Flag as irrelevant
	Woman shares how she lost 4 kg in a week by following the 'Switch-On Diet' developed by ... Hindustan Times She also pointed out that everyday eating habits can slow weight loss. Diets high in sugar, refined carbohydrates, and unhealthy fats may be calorie- ... Flag as irrelevant
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