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| From 69 kg to 52.5: Mumbai fitness coach battles cravings and self-doubt to shed over 16 ... Mumbai coach Ajeenkya Patwardhan shares his fitness transformation. He began by tracking his food intake, which led to significant weight loss.
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| Test Drive: Life Time's VO2 Max Testing - Mpls.St.Paul Magazine But if they have weight loss goals, they may not be seeing the results they want doing exclusively high-intensity workouts, because they're burning ...
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