Thursday, November 20, 2025

Google Alert - lose weight

Google
lose weight
As-it-happens update November 20, 2025
NEWS
Some natural ingredients, like green tea, cinnamon, or ginger may help boost metabolism and weight loss, and act on the GLP-1 hormone in ways ...
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With the final six weeks of 2025 here, fitness coach Raj Ganpath shares 5 simple habits to help you maintain your fitness and finish the year on a ...
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The battle of the bulge!​​ With two strong contenders in the ring — surgery and medications — thousands of patients have had success shedding ...
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Menopause is a tough transition when your body goes through a lot of changes. If you are trying to lose weight or improve fitness, Raj shares 3 ...
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By practising mindful chewing, he says, anyone can improve digestion, reduce overeating, and enjoy their meals more. "Try it in your next meal and see ...
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Studies have shown that women with a higher BMI engage in exercise more frequently for weight loss and health promotion [13]. This study found that ...
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