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| Meet the boy who entered the ring to lose weight, and won the world - PressReader At 21, Hitesh Gulia stands on the podium with a gold medal, but he still remembers the day he first stepped into a boxing ring, simply to lose weight.
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| Vascular surgeon with 18 years of experience, shares one simple exercise for people with ... Japanese walking provides weight loss benefits together with heart health improvements and cardiovascular fitness enhancement. The heart muscle ...
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