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Inside Keerthy Suresh's 9 kg weight loss with just cardio exercises: Know Tamil actor's diet ... Keerthy Suresh said she has now incorporated weight training into her fitness routine to build muscle. She also follows a high-protein, ...
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Bodybuilder & Fitness Coach Reveals the Key to Combine Weight Loss and Muscle Gain You don't have to pick between losing weight or getting strong. Longtime bodybuilder and fitness coach Mike Israetel reveals how to do both the ...
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Ranbir Kapoor's fitness trainer busts 3 weight loss myths: "Starving burns muscle, not fat" When it comes to weight loss, there's a lot of information out there. Some of it can be misleading too. Celebrity trainer, who coaches actor ...
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Why some women gain weight even if they eat just once a day: Doctor explains | Health Eventually, it results in gastric problems, acidity, heartburn, ulcer and digestive problems and does not give any weight loss benefits either, she ...
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