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| This Pilot Lost 37 Pounds and 22% of His Body Fat in Just 7 Months But when his weight threatened to derail his career, he knew he had to make a chance. Here, in his own words, is what he did to lose nearly 40 pounds.
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| Help needed to keep weight off after obesity jabs - BBC ... weight back on, new advice for the NHS says. It's not uncommon for ... Both drugs help reduce appetite and can lead to life-changing weight loss.
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| Strength training, HIIT, cardio, low-intensity activity: Which exercise is best for fat loss ... Fitness coach Raj shares which exercise - strength training, HIIT, cardio - is best for fat loss, emphasising combining them to be the best ...
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