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From 101.8 kg to 65 kg: How this 26-year-old man lost 36 kilos in 12 months just by following ... At 26, Priyansh Tiwari reached a point many silently feared, a weight of 101.8 kg, heavy not just on the scale but on self-worth.
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Weight loss coach shares 4 tricks to shed the extra kilos: 'Protein and fat for breakfast From having early dinners to prioritising protein, here are a few tricks to address the post-marriage weight gain. | Health.
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