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| Woman reveals 5 things that helped her lose extra weight and inflammation naturally Here's her guide to losing extra kilos and reducing inflammation naturally with strength training, prioritising protein, and walking more.
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Weight loss expert raises alarm over 'calorie bomb' many Britons perceive as 'healthier swap' A weight loss expert has cautioned that grilled halloumi, frequently chosen as a healthier barbecue alternative, could derail weight loss goals ...
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| 8 fresh juices that help burn fat and boost metabolism | Times of India - Indiatimes Fresh, nutrient-rich juices are refreshing. These juices can really help you lose weight when you drink them along with a healthy diet and regular ...
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Urgent warning as popular weight-loss diet could leave you DEPRESSED | The Sun These findings stand in contrast to previous studies which claim low calorie diets improve depressive symptoms. The study looked at data from 28,525 ...
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| The rise of weight-loss drugs and surgery in Kiwis' battle to lose weight - The Press (NZ) Debs Flawn was overweight as a child, in her 20s when she swam at least a kilometre a day, even when she became a professional weightlifter.
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| 'Fibremaxxing': Can fibre help weight loss? - Food Navigator A new TikTok trend promotes high fibre meals. Does it really have the potential to help with weight loss?
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| Lifespan increased by losing weight during midlife - Diabetes UK Weight loss during midlife can combat the development of type 2 diabetes, arterial and pulmonary diseases, cancers and other chronic conditions, the ...
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| 'After taking weight-loss drugs, my life fell apart' - The Times Mounjaro, Ozempic and Wegovy have changed how obesity is treated, but some claim to have experienced extreme side-effects, including suicidal ...
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| Morning habit that could be stopping you from losing weight - InYourArea A weight loss expert has shared the common early morning habit that could be quietly messing with your fat-loss goals. Chances are, you're doing ...
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| Are cold plunges good for you? Here's what the science says. - The Washington Post The results "provide confirmatory evidence" that cold plunges can alter the desired effects of weight training by reducing blood flow and protein ...
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