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Woman Who Lost 110 Lbs After Menopause Shares Her 1 Tip for Women Over 50 Janet Allen is running, lifting weights and living the active life she thought she'd never see again. Here's how she lost weight post-menopause.
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| Why Kusha Kapila says her weight loss is not a makeover or glow-up - The Indian Express Kusha Kapila opens up about her weight loss journey, childhood body image struggles, and why her transformation is about healing—not a makeover.
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