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| 4:3 intermittent fasting better for weight loss than cutting calories - MedicalNewsToday A 4:3 model of intermittent fasting may be more effective at lowering a person's weight over 12 months than a diet following daily calorie ...
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| Debunking weight loss plateaus: Science says you don't have to lose to win - CSIRO A new CSIRO study shows setbacks are just stepping stones to long-term weight loss, and success isn't always linear.
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| Intermittent fasting is moderately more effective than traditional dieting, study finds | Health New research shows that this method leads to greater weight loss and improved metabolism. Possible rebound effects were not analyzed.
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| I spent 13k on weight loss surgery... how it has changed my life (for better and worse) When Emma Roma Jayne set out on a quest to lose weight, she never realized the impact it would have on her life, in more ways than one.
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