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| Couple married for 40 years lose 117lbs together with one lifestyle change - Kent Live The couple found a high tech solution to help lose weight gained after their sedentary lifestyle saw husband Mark sitting at a desk up to 10 hours ...
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| This 5-Minute Workout Hack Improves Your Body and Mind in Minutes - Men's Journal The 21 Best Bodyweight Exercises to Lose Weight and Burn Fat ... Although no significant changes were observed in some aspects, such as body composition ...
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