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I want to lose weight. A nutritionist said to eat more carbs and filling snacks. - Yahoo News Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.
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| ITV's Dr Hilary Jones shares 'simple' breakfast tweak that could help you lose weight Looking to shed some pounds? Dr Hilary Jones, ITV's resident health expert, suggests a protein-rich diet could be your pathway to weight loss. He ...
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| Well-U Managing Your Weight: Lifestyle Management Program Topics include debunking metabolism myths, strategies for meal planning and physical activity, weight loss supplements and medications, and more!
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| Patients call out fat-shaming doctors for hurting their health: 'I always go in with my guard up' "I didn't want to get on that scale," Nece tells Fortune. "She said to me, 'You're fat, you need to lose weight,' in front of everybody in the class." ...
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