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Nutritionist who shed 86 kilos, shares 'five hard fitness truths' that guarantee faster weight loss Pranjal Pandey, who went through a drastic weight transformation, shares five fitness truths that she had to learn for faster weight loss.
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Wanda Sykes On Stage 0 Breast Cancer: 'Early Detection Is Key' - Healthline "Exercise is beneficial even without weight loss," Kute said. Limit alcohol to no more than one glass per day. "People who drink regularly have a ...
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