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Exercise tips: 10 ways pushups help you lose weight fast - Moneycontrol Pushups are a versatile, equipment-free exercise that strengthens muscles, boosts cardiovascular health, improves stability, and promotes fat loss ...
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Sparkling water won't help you lose weight despite what studies might suggest ... - Hindustan Times While sparkling water can be a healthier alternative to sugary drinks, its impact on weight loss is limited. Here's why. | Health.
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