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Only one thing actually leads to weight loss, nutrition expert says - Bristol Live Alexandra Cremona says weight loss can be achieved through 'small, sustainable change'
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How This Married Couple Lost 118 Pounds Together Without Medication - Healthline After years of feeling unwell and overweight, Richard and Jill Wendt decided to embark on a weight loss journey together and have dropped roughly ...
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Medical Report: How intense does exercise need to be to lose weight? - Audacy Which has a greater impact on losing weight, intense exercise for short bursts or moderate exercise for longer periods? KYW medical editor Dr.
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