Google Alert - lose weight

	lose weight As-it-happens update ⋅ January 12, 2025
	NEWS
	Want to lose 5 kg in 35 days? Woman who shed 54 kg shares 5 weight loss tips Hindustan Times A fitness coach, who lost about 54 kg during her weight loss journey, shared 5 tips to lose 5 kg in 35 days, including increasing step count and ... Flag as irrelevant
	Can Warm Water Drinks Actually Help You Lose Weight? Heres What You Need To Know... NDTV Food Drinking warm water concoctions may seem like a catalyst in your weight loss journey, but are they really effective? Flag as irrelevant
	What Gordon Ramsay eats every single day to lose weight - Cornwall Live Cornwall Live Known for his sweary rants and Michelin Stars, Gordon Ramsay is also a fitness fanatic who prides himself on staying in shape. Flag as irrelevant
	You've indulged over the holidays and now want to lose weight | The Star The Star Reducing your calorie intake by 500 to 1,000 calories a day can result in a loss of around 0.5kg a week. However, several studies indicate that a more ... Flag as irrelevant
	The ideal breakfast you can eat to help you lose weight for men and women - The Mirror The Mirror Studies have revealed that there is an ideal breakfast you can eat in order to help you lose weight - and it's nothing to do with the food itself. Flag as irrelevant
	Include these 8 isotonic exercises to improve strength and flexibility - Healthshots Healthshots Gradually bend your legs back, lowering the weight down. Isotonic exercise Do jumping jacks for strength and weight loss. Image courtesy: Adobe Stock ... Flag as irrelevant
	3 fitness trends for 2025, from advances in wearable tech to more old people exercising South China Morning Post Are you looking to boost your cardio fitness? To be stronger? To lose weight? These are all in the spotlight. Flag as irrelevant
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