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| The best drinks for helping you lose weight - and the drinks to avoid - Kent Online "Drinks, and hydration, are vital for weight loss," Dr Norton insists. "This is because not drinking enough water can lead to bloating, and negatively ...
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| Moderate exercise keeps appetite at bay, says research - Medical Xpress "Despite a strong focus on weight-loss drugs in society at present, this study shows that lifestyle factors still have a strong and relevant role in ...
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| Why 'Fat-Burning Exercises' Don't Exist, Plus the Real Secret to Fat Loss - Men's Health Our Fitness Director explains why 'fat-burning exercises' are a myth – and why too many intense workouts could even be detrimental for fat loss.
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