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| Experts share the six common diet mistakes that are holding you back from weight loss A new study has found that a massive 85% of unsuccessful weight loss attempts may be due to unacknowledged emotional eating habits. Top specialists ...
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How many hours to sleep per night for 'easy and effective' weight loss - you need to 'prioritise' it While a healthy diet and active lifestyle are both essential for weight loss, there are other strategies to consider too.
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