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Bharti Singh on her 15-20 kg weight loss: 'I am so much happier, I find crop tops in my size now' Bharti Singh shed almost 20 kg, going from 91 kg to around 71 kg. Her secret? Intermittent fasting and healthier lifestyle choices. | Health.
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Tips for Getting and Staying Fit in the New Year "We've kind of been taught the wrong thing for the last 30 years: That you go run to lose weight. Running is great for you, but lifting weights is ...
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NEVER skip breakfast if trying to lose weight - scientists reveal why - MSN ... lose weight. Scientists tracked participants' breakfast calorie intake at the start of the study, two-years-in and then one last time at the ...
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