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| 'I'm a doctor - one thing is key to keeping weight off at Christmas' - Gloucestershire Live For some people, the prospect of a wealth of food and drink at Christmas is exciting. For people looking to lose weight, it can be a stressful time of ...
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| Study shows common snacks and drinks may reduce risk of disease | Express.co.uk In fact: "When compared to low intakes, high apple, tea, and dark chocolate intakes were significantly associated with lower liver fat values." DON'T ...
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| Should You Take a Supplement for a Chronic Condition? - HealthCentral Calories and Weight Loss ... Your ideal calorie intake will also vary depending on if you're trying to lose weight, gain weight, or maintain your weight ...
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